Workplaces A-I

London Borough of Bexley

London Borough of Camden

London Borough of Croydon

London Borough of Greenwich

Greenwich Leisure Limited (GLL)

London Borough of Hackney

London Borough of Haringey

London Borough of Havering

Inner North West London PCT

London Borough of Islington

Photo Gallery
Comments
- Tamara on Comments
  This was an amazing event which my sister and I loved! It was fantastic to see so many people taking...
- 5K Your Way Events Team on Comments
  Congratulations on those who took part on Wednesday 28th April in Regent's Park! There are some p...
- 5K Your Way Events Team on Comments
  How is your training for 5K Your Way going? Looking for someone to train with? There are 24 boroughs...
- 5K Your Way Events Team on Comments
  Did you know that 5K Your Way has a Facebook page? Why not become a fan today - look for 5kyourwaylo...
Quotes

Really enjoyed, great to be part of it.
Male, Lambeth
Healthy Hints

Drink before, during and after exercising to stay hydrated.

Eat at least an hour before and within an hour of finishing your activity.

Warm Up: Prepare your body & mind for exercise by easing into your run. Stretching is an excellent way to energise the body before a work out.

Cool Down: Stretching is also a great way of clearing the waste products built up in the muscles during a work out, leading to less stiffness the next day!

Take It Steady: Start at square one and progress gradually. It takes time to get fit - there’s no rush!