Jogging Sessions

Day: Mondays
Time: 12.30 – 1.30pm
Meeting place: Side entrance of Town Hall
Leader(s): Matt
Additional info: Beginners / walk-run intervals. Matt Maple – 020 8708 2078

Day: Wednesdays
Time: 12.30 – 1.30pm
Meeting place: Side entrance of Town Hall
Leader(s): Mark
Additional info: Medium steady run (2 – 3 miles). Contact: Mark Levy – 82058

Day: Wednesdays
Time: 5.30 – 6.30pm
Meeting place: Outside the Café in Valentine Park near to Cranbrook Road entrance
Leader(s): Gerry
Additional info: Contact Gerry Trill on 87605 to confirm attendance

Day: Thursdays
Time: 12.30 – 1.30pm
Meeting place: Side entrance of Town Hall
Leader(s): Matt
Additional info: Longer run (approx 3.5miles) – ‘Three Parks’, ‘Valentines’ or ‘Wanstead Park’ Conatct Matt Maple – 82078

Jogging Sessions

Day: Saturdays
Time: 9.00 – 10.00am
Meeting place: Valentines Park, Shelter by Melbourne Field
Leader(s): Gemma
Additional info: 5k timed walk/jog/run – register before you attend at www.parkrun.com. Contact: Gemma Tully on 020 8408 0954
www.parkrun.org.uk/valentines